TO ALL FEMINISTS AT N.O.W. :

GO GET SEALS, TO SEE WHO STEWART DELACRUZ IS, THE WIDOWER, WHO IS HALF-HISPANIC, IN SYRIA, FROM THE US ARMY, SOON-TO-RETIRE...NON-NATIVE ENGLISH SPEAKER, AL NUSRA FRONT SYMPATHIZER, AND RECRUITER.

MICHAEL, AND DAVID, FROM POF, ARE ALL, DEFINITELY, NAZI-ISIS, HISPANIKKK KKKONSTRUCTION WORKER, MAKING BOMBS, FOR BOMBING THE ABORTION CLINICS, AND HOSPITALS TOO.

DO NOT ALLOW THEM NEAR THE ADMIRALS, THE ONES I AM INFORMING YOU ABOUT TOO.

NUTRITION TIPS :

https://www.healthline.com/health/eggs-and-cholesterol

TRY TO GET ONTO THE HALF-VEGAN, VIETNAMESE DIETS, GO ALL-VEGAN ON WEEKENDS, PLUS, SPEND WEEKENDS, AT VEGAN, BUDDHIST TEMPLES, IN HAWAII, LISTENING TO THE BILINGUAL, VIETNAMESE-ENGLISH SERMONS, LECTURES, OF BUDDHIST MONKS THERE.