TO ALL DC METRO COLOMBIANS :

SO RACIST.

SO OFFENSIVE.

LET ZEMZE GET GANG-RAPED, THESE RICHE VITES, OF KKKAPITOL HILL INSURRECTIONISTES!!!

BTW, REMEMBER, GET THESE DANCE MOVES PERFECTED; )

ALL ENLISTED MUST GET TRAINED ON THESE MOVES :

ROFLMAO!! ;)

REMEMBER, IN LAKEWOOD, AND GOLDEN, WE GOT AWESOME REVIEWS ON OUR GLUTES, FROM RUNNING, AND HIKING UP STEEP HILLS.

LOL.

THE TONY LITTLE WORKOUT PLAN IS EFFECTIVE FOR BOOTY POINTS;)

LOVE THESE MOVES, FOR A STRONGER CORE, SO GET ENLISTED DOING THESE :

REMEMBER, I HAD RIPPLING 6 PACK ABS, IN MY MID-THIRTIES, SO ALL ENLISTED MUST BE STRONG IN THEIR CORE TOO.

WCLAIREHEMINGWAY