TO ALL DIETERS: TRY TO GET ALL ENTREES UNDER 500 CALORIES AT ALL BISTROS, CAFES AND RESTAURANTS IN COLORADO:

http://www.belmarasiarestaurant.com/menu.html?#food1

REMEMBER, EAT AN APPLE, CARROT, PURPLE CABBAGE SLAW SALAD WITH CHICKEN BREAST, LOW-ZERO CALORIE DRESSING (DULSE, LEMON JUICE, BLACK PEPPER, GARLIC POWDER) EVERY DAY, TO FILL UP AN HOUR BEFORE DINNER:

http://www.health.com/health/gallery/0,,20640804,00.html

PLEASE CHECK OUT WHOLE FOODS, SPROUTS, AND VITAMIN COTTAGE FOR DRIED/DEHYDRATED VEGGIES TO SNACK ON.