TO ALL ENLISTED : FOR THE SPINAL CORD INJURY PATIENTS, WITH WHIPLASHES, CONCUSSIONS :

I TESTED THE PRESERVATIVES-FREE, QUADRIVALENT FLU VACCINE FROM WALMART.

IT'S FINE. 

THERE WERE NO ADVERSE SIDE EFFECTS, OR ANY SIDE EFFECTS AT ALL, FROM IT. 

JUST MAKE SURE THAT YOU ARE INJECTED BY A BLACK PHARMACIST, AS KKK SHOULD NOT BE INJECTING ANYONE AT ALL.

THE DAY AFTER, WALK ONE HOUR, THEN, JUST TAKE A MUSCLE MILK, 40 GRAMS OF PROTEIN, SUGAR-FREE, AND A LOW CALORIE, SUGAR-FREE ELECTROLYTE DRINK, WITH 10%/MORE, POTASSIUM-CONTAINING, COCONUT WATER. 

NEXT, GET OLLY GUMMIES, MULTIVITAMINS FOR YOUR GENDER, PLUS, STRESS GUMMIES, AND SLEEP EXTRA STRENGTH GUMMIES, ALL BY THE OLLY BRAND.

VAX UPDATES :

PFIZER, 10 MICROGRAMS, PER SHOT, IS SAFE, EFFECTIVE IN AGES 5 THROUGH 11.

JOHNSON AND JOHNSON'S TWO-SHOT VAX SCHEDULE IS EFFECTIVE, FOR ADULTS. 

https://www.nytimes.com/live/2021/09/21/world/covid-delta-variant-vaccine

IN COLORADO, AS MASS VACCINATION SITES OPEN AGAIN, TO GET VACCINE MANDATED VACCINATIONS TO THE MAJORITY OF THE POPULATION, AGED 12, AND OVER, GET ALL AGED 5 THROUGH 11 VACCINATED, AGAINST COVID-19.

ADMINISTER A TEN MICROGRAMS PFIZER VAX, MONTHLY, ON ALL, WHO ARE AGED 5 THROUGH 11, IN THE WORLD. 

BASED ON STUDIES, THE JOHNSON AND JOHNSON VAX WERE MORE EFFECTIVE, IF ADMINISTERED MORE THAN EIGHT WEEKS APART, OF THEIR TWO-SHOT REGIMEN. 

JOHNSON AND JOHNSON TWO SHOT SCHEDULE FOR AGED 12, AND OVER :

TRIPLE THE DOSAGE, AND ADMINISTER IT EVERY 8 WEEKS, FOR TEN YEARS :

https://www.nytimes.com/live/2021/09/21/world/covid-delta-variant-vaccine

IF WE SPACE IT 16 WEEKS APART, GO WITH THE DOUBLE DOSAGE OF IT.

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APPLE RECIPE IDEA :

https://www.nytimes.com/2021/09/21/dining/easy-delicious-desserts-no-mixer.html

JUST REMOVE CORES, DE-SEED, SKIN GRANNY SMITH APPLES.

CUT THEM INTO APPLE PIE WEDGES, EACH WEDGE ABOUT 1/2 INCH THICK.

LAYER APPLE WEDGES OVERTOP THE VANILLA, SUGAR-FREE, "SUGAR" COOKIES "PIE CRUST," ADD IN SWISS FONDUE CHEESE, AND TOP WITH TWICE-COOKED, AFLATOXIN-FREE, PUMPKIN PIE-FLAVORED, PUMPKIN SEED GRANOLA.

THAT WAY, THE KIDS ATE SOME CHEESE, AND APPLES.

DO ANOTHER BATCH, WITH S'MORES GRANOLA TOPPING, MIXED WITH SOUTHERN-SPICED PECANS.

ATTEMPT A THIRD BATCH USING ITALIAN BISCOTTI, THE SOFTER VERSION, AS THE PIE CRUST.

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REMEMBER, RECREATE POPEYES' FLOUNDERS SANDWICHES FOR THE ENLISTED.

DO A BAKED, OR AIR-FRIED, SALT-FREE VERSION ON WHOLE GRAIN, BRIOCHE BURGER BUNS.

CHECK IT FOR THE PSEUDO NITSCHIA, RED TIDE, AND MERCURY.