TO ALL ENLISTED : DO A VEGAN VERSION :

https://www.saveur.com/braised-caramelized-vietnamese-coco-pork-belly-thit-kho-recipe/

TRY TO USE USDA ORGANIC TOFU, BITTERMELON, WATERCRESS, COLLARD GREENS, KALE, SWISS CHARD, BABY SPINACH, BABY BOK CHOY, AND PORTOBELLO MUSHROOMS. 

https://www.foodandwine.com/recipes/syrian-walnut-semolina-cake-with-figs-and-chocolate

BOIL, DRAIN ALL LEAFY GREENS, ALL PRODUCE INGREDIENTS, BEFORE USING, TO GET RID OF BACTERIA, OXALIC ACID, WHICH CAUSED KIDNEY STONES IN MOST DIETERS.

https://www.recipetineats.com/persian-love-cake/

ADD USDA ORGANIC, MILD KIMCHI, KOREAN SEAWEED SALADS, TO THE DRAINED INGREDIENTS. 

https://cooking.nytimes.com/recipes/1018776-namoura-syrup-soaked-semolina-cake

ALSO, MAKE A KOREAN VERSION OF THOSE NEW ENGLAND BOILED DINNERS.

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DO A SYRIAN VERSION OF EVERYTHING IN ALL NATO COMMANDS :

http://allrecipes.co.uk/recipe/55478/syrian-anise-tea.aspx