TO ALL JAMAICANS :

THANKSGIVING DINNER :

CREATE JAMAICAN TURKEY BREASTS, BONELESS, SKINLESS, AS WE HAVE TO BE ON PRITIKIN DIETS, AT LEAST HALF THE TIME, TO HAVE HEALTHY BABIES.

DO JAMAICAN TOFU, NON-FRIED, FOR ALL ENLISTED, AT ALL GALLEYS TOO.

MY SON WAS BORN HEALTHY, FROM A HALF-PRITIKIN DIETING MUM...

I WAS ON THE PRITIKIN DIET SINCE AGE 14, WHEN I WORKED AT THE HOSPITAL, IN THE CARDIOLOGY DEPARTMENT. 

HALF THE TIME, EAT WHAT CARDIOLOGISTS HAVE DESIGNED, AS NUTRITIONAL PLANS, FOR THE POST-HEART ATTACK PATIENTS, IF AGED 14 AND OVER. 

BABIES CAN BE BORN HEALTHIER, IF WE MIX DIET FOODS, 50/50 WITH EVERYTHING WE TYPICALLY EAT.

GET DIET GRANOLA MADE, IF YOU TYPICALLY EAT COCOA PEBBLES, AS MORNING CEREAL.

MIX IT 95% DIET GRANOLA, WITH 5% COCOA PEBBLES.

REMEMBER, RICHE JAMAICANS, WHO ARE MULTIMILLIONAIRES, WHO RAISED ME, ARE NOT OBESE.

JUST SAYIN' .....

SO, TRY TO GET ONTO A 95% FITDAY.COM DIET, 6 DAYS PER WEEK. 

ONE DAY PER WEEK, JUST EAT WHAT YOU TYPICALLY YEARN FOR...

REMEMBER, RICHE, MULTIMILLIONAIRE JASON IS 200 POUNDS, AT 6 FEET 6 INCHES...

YOU KNOW YOU CAN GET NASH, IF YOU GET OBESE...

I NEED EVERYONE TO SET GOALS WITH NUTRITIONISTS, PHYSICAL TRAINERS, TO BECOME BELOW BMI 23, IF OVER AGE 18.

DO NOT ALLOW BIGOREXIA TO HAPPEN, IN NATO, WHICH IS USUALLY CAUSED BY THE ANABOLIKKK STEROIDAL SEALS.

KAMA SUTRA/CALIFORNICATION BEACH-PLAYBOY BUNNY DIET TIPS :

GET EDIBLE BODY PAINT, AND USE IT, AT LEAST SIX TIMES PER WEEK, WITH A SPECIAL SOMEONE.