TO ALL ENLISTED : EVERYONE NEEDS BREAST REDUCTION SURGERIES :

https://nypost.com/2021/06/23/salma-hayek-my-breasts-keep-growing-a-lot-but-theyre-natural/amp/

AS FAR AS I KNOW, THERE'S NO BREAST REDUCTION, OR BREAST-TARGETING DIET.

BREASTS JUST HAVE TO BE ACCEPTED, NOT DIETED EXCESSIVELY. 

IT SEEMS THAT THE BREAST FAT CELLS INCREASE WITH AGE, SO JUST TRY TO GET MORE INTO BREAST SURGERIES, FOR REDUCTIONS, WITH PLASTIC SURGEONS.

POSSIBLY, YOU WILL HAVE TO GO DOWN A BRA CUP SIZE PER YEAR, AFTER AGE 21...TO PREVENT DEBILITATING BACK PAIN, WITH HERNIATED, SPINAL CORD DISCS. 

IT'S POSSIBLE THAT BREAST REDUCTIONS MAY BE AN ONGOING, ANNUAL PROCESS, EVERY YEAR, UNTIL IT GETS TO THE RIGHT SIZE.

SOMETIMES, YOU CAN EXERCISE YOUR BREASTS DOWN ONE CUP SIZE, BUT IT MAY BE DETRIMENTAL, TAKE TOO MUCH HEALTHY BMI, HEALTHY BODY WEIGHT AWAY FROM THE REST OF YOUR BODY...

THE SAFEST WAY IS TO SEE YOUR DOCTOR ABOUT GETTING IT SURGICALLY DONE.

THAT WAY, YOU WILL NOT HAVE ANY EATING DISORDER, OR OVEREXERCISING BULIMIA, OR FEMALE ATHLETE TRIAD SYNDROME.

https://kidshealth.org/en/teens/triad.html