DEAR BLACK, MALE, ADHD, GYMNASTICS FRIENDS OF DC METRO :

I CAN'T DO THE BEAM ROUTINES ANYMORE. 

ATTEMPT TO GET ON THE BEAMS, AND PRETEND THAT YOU ARE FEMALES, FOR US;)

THE SPLITS, AT 43, ARE A NIGHTMARE. 

BTW, CHECK THESE OUT :

https://m.youtube.com/watch?v=IyzdDu7ZHz8

https://m.youtube.com/watch?v=2fdp8SVOSF4

https://m.youtube.com/watch?v=4PStytCvur0

ANYWAY, GATHER BLACK LIVES MATTER, ACLU, WHO ARE ABORTIONISTS, TO RUN GYMNASTICS PROGRAMS, AT ALL PUBLIC SCHOOLS, IN TEXAS.

DUE TO THE BEAM, OB/GYN INJURIES, NOBODY WANTS TO BE INVOLVED ANYMORE. 

https://m.youtube.com/watch?v=OIJe8fQw7Wo

HOWEVER, WITHOUT THE GYMNASTICS PROGRAM, THEN, THE GURLS ARE GOING TO BE IN TROUBLE FOR PUBERTY CHANGES, IN THEIR BODIES.

USUALLY, MY GYMNASTICS COACHES HANDLE PUBERTY CRISES.

https://m.youtube.com/watch?v=IQ7PP985LXY

ME IN SAN DIEGO, CALIFORNIA :

DIARY :

https://m.youtube.com/watch?v=Ia0OQiOVfzc

I TURNED 18 IN BOOT CAMP, AND THE COPS HAVE RAISED US.

I WAS 88 POUNDS, IN THE BEGINNING, BUT THE SEALS THINK I SHOULD BE 98 POUNDS.

SO I AM NOW.

PROBABLY, THE SEAL MEDICS STUDIED PUBERTY, AND ADOLESCENT FAMILY MEDICINE. 

SO, HOPEFULLY, WE CAN JUST GO TO MEXICO, AND EAT SHITLOADS, OF STREET FOODS;)

IN MEXICO, COLLECT THE CROSS NECKLACES, THE COSTUME JEWELRY KINDS FOR ALL OF US.

https://m.youtube.com/watch?v=XhzpxjuwZy0

AVOID PILATES, BARRE, BALLET WILL MAKE YOU 88 POUNDS.

AVOID THAT.

IT HAPPENED IN AUSTRALIA. 

THE PILATES HUNDREDS ARE NOT WORTH YOUR HEALF.

https://m.youtube.com/watch?v=XhzpxjuwZy0

IT'S TOO STRENUOUS. 

STICK WITH KARATE FOR KIDS PROGRAM, FOR FITNESS.

IT HELPS, IN BLOCKING PUNCHES TOO.

YOU WILL HAVE TO HAVE FAST HANDS;)

https://m.youtube.com/watch?v=hwcwFSV0V6s

PRACTICE KARATE SPARRING, DAILY, FROM THE KARATE FOR KIDS PROGRAMS. 

https://m.youtube.com/watch?v=W4VpE-0zitU

IT HAS SAVED MY LIFE, NUMEROUS TIMES. 

MY EX, AND FAMILY CAN DROP DEAD TOO.

OTHERWISE, YOU COULD END UP DEAD.

ROFLMAO.

REMEMBER, THOSE GRUELING RUNS, AT GOLDEN RECREATION CENTER? 

MY BODY IS TRAINED BY KARATE FOR KIDS.

BODY BY KARATE FOR KIDS;)

IT WASN'T A BAD PROGRAM AT ALL;)

I WASN'T WILLING TO RUN, FOR THE SEALS.

FOR MY SON'SKARATE, TAE KWON DO INSTRUCTORS, I WAS WILLING TO TRAIN FOR THE BOSTON MARATHON IN MY MID-THIRTIES. 

THEY ARE A GOOD INFLUENCE ON BUDDHIST MUMS.

EXPAND THE KARATE FOR KIDS PROGRAMS. 

IT WILL GET THE MUMS INTO CARDIOVASCULAR SHAPE;)

TELL BOULDER ATTORNEYS, WHO TRAIN IN MAY THAI, TO SWITCH TO KARATE FOR KIDS, THROUGHOUT ASIA TOO.

IT WILL KEEP THE WOMYN, THE MUMS ALIVE THERE TOO.

DO FOOT SWEEPS, DAILY; )

https://m.youtube.com/watch?v=j4GCM1k7xeQ