TO ALL ENLISTED: BOOSTING ENDORPHINS WITH HEALTHY LIFESTYLES:
DEDICATE THIS SONG TO YOUR OWN SELF, FROM YOURSEL. YOUR MIND, BODY AND SPIRIT ARE DIVINE TEMPLES FOR YOU TO WORSHIP:
https://m.youtube.com/watch?list=RDGMEMQ1dJ7wXfLlqCjwV0xfSNbAVM39YUXIKrOFk¶ms=EAEYATgBSAFYC2ILV0pDc3lMVUNTWEloCQ%253D%253D&v=aXsGyWBo2xo&mode=NORMAL
https://m.youtube.com/watch?list=RDGMEMQ1dJ7wXfLlqCjwV0xfSNbAVM39YUXIKrOFk¶ms=EAEYATgBSAFYC2ILV0pDc3lMVUNTWEloCQ%253D%253D&v=aXsGyWBo2xo&mode=NORMAL
REMEMBER WHEN SENIOR CHIEF BALDWIN WENT MARATHON RUNNING ALMOST EVERYDAY OF THE WEEK, WHILE SEDENTARY RADIOMEN WERE DROPPING DEAD FROM HIGH BLOOD PRESSURE BY AGE 25? IT'S TIME TO SCHEDULE CARDIO EXERCISE EVERYDAY.
http://youtu.be/kY84MRnxVzo
***I RECOMMEND EVERYONE GO INTO HEALTHY SELF-ESTEEM, EMOTIONAL RESILIENCY SKILLS, POSITIVE RELATIONSHIP COMMUNICATIONS SKILLS SUPPORT GROUPS.***
http://youtu.be/5qm8PH4xAss
GATHER ALL ENLISTED ONTO FITDAY.COM EVERYDAY, TO MAKE SURE EVERYONE IS PROTECTING THEIR FERTILITY, BY EATING HEALTHY, ALWAYS BEING WELL-HYDRATED, EXERCISING REGULARLY, KEEPING THEIR BLOOD GLUCOSE LEVELS STABLE, KEEPING THEIR BLOOD PRESSURE BELOW THE ANERICAN HEART ASSOCIATION'S NEWER GUIDELINES FOR PREHYPERTENSION, AND EXERCISING.
https://familydoctor.org/high-homocysteine-level-how-it-affects-your-blood-vessels/
LIPOSUCTION, EATING DISORDERS, ADDICTIONS, DYSFUNCTIONAL, ABUSIVE RELATIONSHIPS, SOCIAL ISOLATION, AND BREAST IMPLANTS ARE NOT HEALTHY BEHAVIORS.
http://www.webmd.com/heart-disease/guide/homocysteine-risk
***HEART ATTACKS AND STROKES CAN BE EXTREMELY COMMON AND FATAL. MOST LIKELY, DOMESTIC VIOLENCE IN THE WORKPLACE AND ON BASE IS EXTREMELY HIGH, ESPECIALLY PEAKING DURING WARMER MONTHS OF THE YEAR, DUE TO ELEVATED TESTOSTERONE LEVELS.***
***INSTEAD OF INTERNALIZING, SELF-BLAMING BEHAVIORS, REMEMBER TO BE OBJECTIVE ABOUT EVERYONE'S HIGH EXTERNAL STRESSORS.
EXPRESS ANGER IN HEALTHY MANNERS, WITH POSITIVE, PATIENT COMMUNICATION SKILLS.
EVERYONE IS DISTRACTED BY THEIR OWN, HIGH, OFTEN SELF-INDUCED, SELF-AGGRAVATED STRESS LEVELS, SO DO NOT TAKE EVERYONE'S POLY-ADDICTION CRISES PERSONALLY.
ALWAYS KEEP REPORTING ALL HATE CRIMINALS AND ABUSERS, TO PREVENT THESE HATE CRIMINALS FROM BEING GENOCIDAL AGAINST ALL ENLISTED.
RENEMBER, HAVING STRONG EGO BOUNDARIES, CELEBRATING YOUR OWN INDIVIDUALITY, AND AVOIDING DANGEROUS, SHADY ABUSERS ARE CRITICAL TO PREVENT YOURSELF FROM BECOMING A GANGSTER, AN ISIS WAR BRIDE, OR BEING TRICKED BY THE NAZI-ISIS KIDNAPPERS.***
http://www.emedicinehealth.com/homocysteine/topic-guide.htm
http://youtu.be/kY84MRnxVzo
***I RECOMMEND EVERYONE GO INTO HEALTHY SELF-ESTEEM, EMOTIONAL RESILIENCY SKILLS, POSITIVE RELATIONSHIP COMMUNICATIONS SKILLS SUPPORT GROUPS.***
http://youtu.be/5qm8PH4xAss
GATHER ALL ENLISTED ONTO FITDAY.COM EVERYDAY, TO MAKE SURE EVERYONE IS PROTECTING THEIR FERTILITY, BY EATING HEALTHY, ALWAYS BEING WELL-HYDRATED, EXERCISING REGULARLY, KEEPING THEIR BLOOD GLUCOSE LEVELS STABLE, KEEPING THEIR BLOOD PRESSURE BELOW THE ANERICAN HEART ASSOCIATION'S NEWER GUIDELINES FOR PREHYPERTENSION, AND EXERCISING.
https://familydoctor.org/high-homocysteine-level-how-it-affects-your-blood-vessels/
LIPOSUCTION, EATING DISORDERS, ADDICTIONS, DYSFUNCTIONAL, ABUSIVE RELATIONSHIPS, SOCIAL ISOLATION, AND BREAST IMPLANTS ARE NOT HEALTHY BEHAVIORS.
http://www.webmd.com/heart-disease/guide/homocysteine-risk
***HEART ATTACKS AND STROKES CAN BE EXTREMELY COMMON AND FATAL. MOST LIKELY, DOMESTIC VIOLENCE IN THE WORKPLACE AND ON BASE IS EXTREMELY HIGH, ESPECIALLY PEAKING DURING WARMER MONTHS OF THE YEAR, DUE TO ELEVATED TESTOSTERONE LEVELS.***
***INSTEAD OF INTERNALIZING, SELF-BLAMING BEHAVIORS, REMEMBER TO BE OBJECTIVE ABOUT EVERYONE'S HIGH EXTERNAL STRESSORS.
EXPRESS ANGER IN HEALTHY MANNERS, WITH POSITIVE, PATIENT COMMUNICATION SKILLS.
EVERYONE IS DISTRACTED BY THEIR OWN, HIGH, OFTEN SELF-INDUCED, SELF-AGGRAVATED STRESS LEVELS, SO DO NOT TAKE EVERYONE'S POLY-ADDICTION CRISES PERSONALLY.
ALWAYS KEEP REPORTING ALL HATE CRIMINALS AND ABUSERS, TO PREVENT THESE HATE CRIMINALS FROM BEING GENOCIDAL AGAINST ALL ENLISTED.
RENEMBER, HAVING STRONG EGO BOUNDARIES, CELEBRATING YOUR OWN INDIVIDUALITY, AND AVOIDING DANGEROUS, SHADY ABUSERS ARE CRITICAL TO PREVENT YOURSELF FROM BECOMING A GANGSTER, AN ISIS WAR BRIDE, OR BEING TRICKED BY THE NAZI-ISIS KIDNAPPERS.***
http://www.emedicinehealth.com/homocysteine/topic-guide.htm
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