TO ALL ENLISTED : TRY TO GET THE AVEDA STYLISTS, TO GET NEW HAIR STYLES DESIGNED FOR EACH MONTH :

https://m.youtube.com/watch?v=Nf1hZSyJxEE

REMEMBER, MAKE SURE THAT YOU ENROLLED ALL FOR CANCER VACCINES, EVERYDAY :

https://www.cnn.com/2021/04/16/entertainment/helen-mccrory-death-intl-scli-gbr/index.html

BRING THEM TO ALL ONCOLOGISTS, TO BE SCREENED, AND VACCINATED :

https://www.roswellpark.org/cimavax

https://amp.usatoday.com/amp/1019093001

https://www.webmd.com/lung-cancer/video/newsroom-lung-cancer-vaccine

https://health.usnews.com/health-care/patient-advice/articles/2017-11-09/what-to-know-about-the-cimavax-lung-cancer-vaccine

IF ANY MASS SHOOTING HAPPENS, PRETEND TO BE IN JESUSLAND, WITH THE LUTHERAN PASTORS' WIVES, CHILDREN, WATCHING KIDS' CARTOONS, ABOUT JESUS.

https://pubmed.ncbi.nlm.nih.gov/17182482/

DO NOT ATTEMPT TO GET ANYMORE VACCINATIONS, WITHOUT A MEDICAL DOCTOR, AT THE VARIOUS PHARMACIES, IF STRESSED OUT FROM THE NEWS COVERAGE OF MASS SHOOTINGS.

https://m.youtube.com/watch?v=TnWfLqVe9QE

ONLY READ THE NEWS.

DO NOT WATCH IT, AS THE VISUAL EFFECTS OF SEEING CARNAGE, OR ANYTHING OVER PG-13 RATED FOOTAGE/FILMS MAY BECOME TOO TRAUMATIC FOR THE VICTIMS OF VIOLENT CRIMES, WAR, AND TERRORISM. 

ONLY WATCH CARTOONS, ABOUT THE BIBLE, OR VEGGIE TALES, FOR 5 YEAR OLDS/UNDER.

TRY L-THEANINE, 100 MG, AND OUR BEFORE BEDTIME. 

IF YOU FEEL BETTER, AFTER A WEEK, INCREASE IT TO TWICE PER DAY, AFTER NOON/12 PM/LUNCH TIME, AND AN HOUR BEFORE BEDTIME/8 PM. 

TAKE L-THEANINE, FOR HEALTHY ADULTS, 100 MG, ONCE TO FOUR TIMES PER DAY, FOR A FEW MONTHS, FOLLOWING ANY STRESSFUL EVENTS.

L-THEANINE GIVES THAT UMAMI FLAVOR IN GREEN TEA, WHICH HELPS PREVENT OBESITY.

https://m.youtube.com/watch?v=rP7cyrjYwic

TRY A DECAFFEINATED GREEN TEA, COOL, OR WARM TEMPERATURE, NOT HOT, OR L-THEANINE SUPPLEMENTS, FOR ASTHMA, AND SEASONAL ALLERGIES TOO.

https://pubmed.ncbi.nlm.nih.gov/27908701/

HOWEVER, TEAS WILL IRRITATE THE G.I. TRACT, CAUSE MORE NAUSEA THAN THE SUPPLEMENTS. 

ADHD :

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574559/

LEMON BALM : TAKE TO REDUCE BLOOD SUGARS, BEFORE BEDTIME :

https://www.rxlist.com/body_clock_sleep_health_biological_facts/article.htm

GET ALL OVER AGE 18 THE LATEST, SAFEST VERSION, EVERY MONTH :

https://m.youtube.com/watch?v=g3KvYQipghA

REMEMBER, DEEP-FRIED POTATO CHIPS/FRENCH FRIES SHOULD BE CHOLESTEROL-FREE, AND ONLY ONE HANDFUL, TWO CUPS WORTH, EVERY FEW YEARS, AT MOST :

https://pubmed.ncbi.nlm.nih.gov/15364120/

CHICKEN SALAD/SLAW/GOI :

TRY TO BOIL THREE WHOLE CHICKENS, EVERYDAY, IN THAI TOM YUM SOUP BASE.

THEN, COOL IT, FOR AN HOUR.

NEXT, REMOVE ALL FAT, SKIN, BONES FROM IT, FOR CHICKEN-CABBAGE-CUCUMBER-CARROT-CILANTRO SLAW SALAD, IN LEMON JUICE-THAI PESTO DRESSING, OR IN KIMCHI, EVERYDAY.

DRESS SKINNY/VERMICELLI/ANGELHAIR-THIN RICE NOODLES, IN JAPANESE SUSHI RICE DRESSING.

WRAP IT IN VIETNAMESE RICE PAPER WRAPS, AND IN JAPANESE NORI, SEAWEED WRAPS.

VIETNAM CARAMEL FISH SAUCE :

STAR ANISE, CINNAMON ARE AWESOME HERE :

https://www.foodandwine.com/recipes/fish-sauce-caramel?amp=true

ADD IT INTO THE VIETNAMESE NOODLE BOWLS, RICE BOWLS, SOUPS, AND STEWS. 

EXPERIMENT WITH PUREED/MORTAR AND PESTLE GROUND, FRIED CARDAMOM PODS, AND CORIANDER SEEDS TOO.








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