TO ALL RUNNERS: LIGHT COCONUT MILK, WITH STEVIA, AND NON-FAT, DRIED, COWS' MILK POWDER, SLICED, BAKED BANANAS A GOOD SNACK:

https://www.healthline.com/nutrition/coconut-milk#section4

https://draxe.com/coconut-milk-nutrition/

LAURIC ACID AND MONOLAURIN, FOR THE FUNGAL, VIRAL, NON-BACTERIAL EAR INFECTIONS, WHICH ARE NON-RESPONSIVE TO THE PNEUMOCOCCAL VACCINE, THREE WEEKS OF BROAD SPECTRUM ANTIBIOTICS, DIFLUCAN, MUCINEX, EAR MUFFS, EAROSAURUS XYLITOL CHEWS, XLITOL CHEWING GUM OR USING BABY BOTTLES, WITH INFANT FORMULA, TO HELP WITH HIGH ALTITUDE, AIRPLANE TRAVEL ISSUES, AND LUKEWARM VINEGAR DROPS FOR SWIMMERS' EAR ISSUES:

https://www.entnet.org/content/ear-infection-and-vaccines

https://www.webmd.com/cold-and-flu/ear-infection/news/20170807/decline-in-kids-ear-infections-linked-to-vaccine

https://www.focusforhealth.org/newborn-immunizations-pneumococcal-vaccine-ear-infections/

http://www.cidrap.umn.edu/news-perspective/2017/08/study-ear-infection-profile-shows-change-after-pneumococcal-vaccine

https://www.today.com/health/ear-infections-dropped-after-vaccine-hit-market-t114787

https://invisiverse.wonderhowto.com/news/lucky-break-pneumococcal-vaccine-fights-off-ear-infections-too-0179415/

https://www.nidcd.nih.gov/health/ear-infections-children

https://abcnews.go.com/Health/Healthday/story?id=4506410&page=1

https://www.bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk

https://healthyeating.sfgate.com/benefits-canned-coconut-milk-7577.html

http://www.eatingwell.com/article/274802/the-health-benefits-of-coconut-coconut-oil-coconut-milk-coconut-water-coconut-flour-more/