DEAR JEWISH JESUS : 7 HOURS OF WALKING TODAY :
https://www.thecalculatorsite.com/articles/health/how-long-to-walk-a-mile.php
LOL.
SO HAPPY TO ACCOMPLISH MY FITNESS GOAL, OF WALKING OUTSIDE, FOR 7 HOURS:)
TO CELEBRATE, I ATE THAT FISH AND MAYONNAISE THAT I WAS CRAVING SO BADLY TOO.
UNFORTUNATELY, MAYONNAISE IS 105 CALORIES PER TABLESPOON.
LOL.
WALKING JUST ONE MILE ONLY BURNS 65 CALORIES.
I BETTER LOOK FOR VEGAN, HEALTHY MAYONNAISE SUBSTITUTE, AND VEGAN FISH STICKS.
TODAY'S WALKING LOG :
7 HOURS OF OUTDOOR WALKING, WHILE CARRYING A TEN POUND BACKPACK, FOR ADDITIONAL WEIGHT (TRAINING), AT NORMAL PACE/SPEED, SO 28 MILES.
DUE TO TAKING A DAY OFF FROM MY WALKING REGIMEN, THIS WEEK, FOR A SEDENTARY DAY, I KNEW THAT I HAD TO WORK MY HEART OUT TODAY, BY GOING ON A JEWISH JESUS/MORE STRENUOUS, INTENSIVE CARDIOVASCULAR FITNESS WALK.
I DIVIDED MY WALK, SO I WALKED THE FIRST 3 HOURS, DEDICATED TO MY US NAVY PRAYER-MEDITATION, AND THE REST OF THE TIME, IN PRAYER-MEDITATION-WALKING MODE, FOR THE CIA, AND USMC.
FITNESS APPS :
NONE MENTIONED TAHITIAN HULA DANCING, FOR CARDIOVASCULAR FITNESS.
WOULDN'T PEOPLE PREFER HULA DANCING OVER THESE HIIT WORKOUTS?
45 MINUTES OF HIIT SOUNDS BRUTAL.
THAT'S 45 MINUTES OF RUNNING AT SPRINTING SPEED, DUDE.
BARRE, PILATES....HMMM, I DON'T WANNA HANG ON A CEILING APPARATUS, IN A FULL, AERIAL SPLIT...PLUS, USE UPPER BODY STRENGTH, LIKE DOING SPLITS ON GYMNASTICS RINGS, OR UNEVEN BARS.
SEEMS DANGEROUS.
IT IS SIMILAR TO GYMNASTICS, DOING SPLITS, THE GYMNASTICS RINGS, THE ROPE CLIMB, AND THE UNEVEN BARS.
SEXIEST DUDE VOTE IN JESUS COURT :)
I VOTED FOR JOHN.
HE'S A SEXY SOUTHERN GENTLEMAN, A VETERAN, AND LIKES TO GO HUNTING.
HE'S THE SEXIEST MAN ALIVE, BECAUSE HE'S SO SWEET, LAIDBACK, AND MILD MANNERED:)
OMICRON :
FAVORITE FURNITURE IDEAS :
BTW, CREATE MORE OF THESE FURNITURE SHOPS, BUT ALL FROM VEGAN, CRUELTY-FREE, PETA-APPROVED MATERIALS :
https://www.antler-chandeliers.com/antler-chairs-sofas/
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