TO ALL ENLISTED: GATHER INTO EMOTIONAL RESILIENCE SUPPORT GROUPS EVERYDAY, AT DINNERTIME, TO PREVENT MASS SUICIDES:

http://www.namihawaii.org/programs---support-and-education

http://www.managingwithaloha.com/19-values-of-aloha/pono/

https://www.hoomanaspamaui.com/power-of-laulima/

https://www.huffpost.com/entry/hawaiian-health-and-happiness_n_3854391/amp

http://www.aokhcc.org/about/hawaiian-values

http://www.withouraloha.com/hawaiian-hospitality-a-tradition-of-aloha/

http://wehewehe.org/gsdl2.85/cgi-bin/hdict?e=q-11000-00---off-0hdict--00-1----0-10-0---0---0direct-10-ED--4-------0-1lpm--11-en-Zz-1---Zz-1-home-ola--00-3-1-00-0--4----0-0-11-00-0utfZz-8-00&a=d&d=D15247

http://www.mauijungalow.com/2014/04/e-komo-mai-or-e-kipa-mai-which-is-more.html#.XKA7rHpMFDs

https://www.merriam-webster.com/dictionary/hui

https://www.mauimapp.com/moolelo/hwnexprns.htm

https://positivepsychologyprogram.com/resilience-activities-worksheets/

http://www.hokulea.com/malamahonua/

https://depts.washington.edu/hcsats/PDF/TF-%20CBT/pages/cognitive_coping.html

http://www.sustainablemeasures.com/Training/Indicators/Def-Hawi.html

https://www.cognitivehealing.com/depression/learn-how-to-identify-and-express-your-feelings/

https://en.m.wikipedia.org/wiki/Ho‘okipa

https://www.therapistaid.com/therapy-worksheets/emotions/none/2

https://www.olaproperties.com/blog/lets-talk-story/hawaiian-words-and-phrases-kokua

https://www.apperson.com/teach-talk/10-activities-to-help-students-explore-emotions

http://www.surfingforlife.com/culture.html

http://www.dannypettry.com/ebook_emotions.pdf&ved=2ahUKEwiMotyMuavhAhUN-6wKHb3bDGEQFjAQegQICBAB&usg=AOvVaw0gW6-zrD3KvldffedaLD2Q

http://www.dannypettry.com/ebook_emotions.pdf&ved=2ahUKEwiY-5f6uKvhAhVRQ6wKHe3PB1AQFjAZegQIBxAB&usg=AOvVaw0gW6-zrD3KvldffedaLD2Q

http://www.sdcda.org/office/girlsonlytoolkit/toolkit/got-04-emotions.pdf&ved=2ahUKEwiMotyMuavhAhUN-6wKHb3bDGEQFjAAegQIAxAB&usg=AOvVaw0_AtgexkOekLe9g5-CE6oS

MASS ENROLL ALL HAWAIIANS INTO NAMI HAWAII, AND INTO EXPEDITED PSYCHIATRIC CARE, ESPECIALLY TO PREVENT MASS SUICIDES, FROM THE MANY NATURAL DISASTERS THERE.

https://positivepsychologyprogram.com/emotion-regulation-worksheets-strategies-dbt-skills/

GATHER VOLUNTEERS, TO MAKE FREE SANDWICHES, FOR THE NAMI HAWAII FAMILIES/OHANAS-FAMILIES/HOALOHAS-BELOVED FRIENDS/PARTICIPANTS TOO.

https://hawaiian-words.com

https://hawaiian-words.com/common/hawaiian-words-family/

https://www.huffpost.com/entry/words-to-learn-hawaii_n_4916066

https://hawaiian-words.com/common/

https://positivepsychologyprogram.com/positive-psychology-exercises/

IT'S CRITICAL, TO GET THE NECESSARY SUPPLIES, TO GET ALL TRAUMA VICTIMS THEIR ABILIFY MAINTENA, EVERY THREE WEEKS TOO.

https://www.therapistaid.com/therapy-worksheets/emotions/none

DUE TO AIR POLLUTION, MANY URBANITES/URBAN DWELLERS HAVE PSYCHOSIS, AND CLIMATE CHANGE WILL CERTAINLY AGGRAVATE THEIR CONDITIONS.

https://www.psychologytools.com/worksheet/thoughts-or-feelings/

IF ABILIFY MAINTENA DOES NOT WORK AFTER A YEAR, GET THEM ONTO INVEGA SUSTENNA, OR RISPERDAL, AND ANTI-PARKINSONIAN DRUGS, DUE TO THE PARKINSONIAN SIDE EFFECTS OF RISPERDAL.

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201703/5-exercises-train-your-brain-happiness-and-success

ALSO, GET EVERYONE GATHERED, TO WALK IN SUPPORT GROUPS, DAILY, TO PREVENT MORE DISEASES, FATAL, DEEP VEIN THROMBOSIS CLOTS, FROM LIVING OVERLY-SEDENTARY LIFESTYLES.

https://www.psychologytoday.com/us/blog/art-and-science/201801/identifying-your-feelings

NEXT, PLEASE TRY TO HAVE EVERYONE CREATE A FEELINGS-FOCUSED, ART JOURNAL ENTRY, EVERYDAY, TOO.

http://www.aliceboyes.com/exercises-for-avoidance-of-affect/

BTW, PLEASE ATTEMPT TO CREATE A FIVE SUBJECT NOTEBOOK, ORGANIZED, OR DIVIDED INTO 5 FEELINGS, WITH A ONE TO TEN INTENSITY RANGE/METER/GAUGE/LEVEL:

https://www.apa.org/news/press/releases/stress/2013/exercise

1.  ANGER/FRUSTRATION/RAGE/JEALOUSY/ENVY/REACTIVE

https://dictionary.cambridge.org/us/dictionary/english/reactive

http://josephciarrochi.com/ACTOZ/excercises/Final%2520Emotion%2520management%2520strategy%2520worksheet.doc&ved=2ahUKEwiY-5f6uKvhAhVRQ6wKHe3PB1AQFjAWegQIBRAB&usg=AOvVaw2nWMEH4_3PWatQVZOdGeys

2.  HURT/SAD/LONELY/IN PAIN/SICK

3.  HAPPY/EXCITED/JOYFUL/GRATEFUL/THANKFUL

https://www.huffpost.com/entry/hawaiian-health-and-happiness_n_3854391

4.  WORRIED/ANXIOUS/PANIC-RIDDEN/STRESSED OUT/FEARFUL

5.  CALM/NEUTRAL/CONTEMPLATIVE/MEDITATIVE

ALSO, PLEASE TRY TO EXPLORE WHAT *PONO* MEANS TO YOURSELF, PERSONALLY...HOW DO YOU PERSONALLY MEASURE YOUR SUCCESSES?:

https://andyoucreations.com/blog/5-common-hawaiian-words/