TO ALL FEMINISTS AT N.O.W. :

https://www.npr.org/sections/health-shots/2021/08/22/1028236197/how-rape-affects-memory-and-the-brain-and-why-more-police-need-to-know-about-thi

https://www.npr.org/sections/health-shots/2018/09/28/652524372/how-trauma-affects-memory-scientists-weigh-in-on-the-kavanaugh-hearing

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NJP : MILITARY NONJUDICIAL PUNISHMENT :

https://www.npr.org/2021/08/22/1028765938/racial-bias-military-discipline-national-security-combat-readiness

RELEASE ALL FROM NJP, NON-JUDICIAL PUNISHMENT TO TRAIN AS ABORTIONISTS.

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PANDEMIC : ASCERTAINMENT RATES :

75% OF U.S. ARE INFECTED.

https://www.msn.com/en-us/health/medical/virus-expert-issues-this-outbreak-warning/ss-AANByiV?li=BBnba9O#image=3

NOWCASTING :

https://www.covid19.uga.edu/nowcast-US-ascertainment.html

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0246772

FRENCH ASCERTAINMENT RATES :

https://www.nature.com/articles/d41586-020-03513-9?WT.ec_id=NATURE-20210204&utm_source=nature_etoc&utm_medium=email&utm_campaign=20210204&sap-outbound-id=83A9E35EFD115B4DE97A92DFACFC7CBDD496CE03

CYBERWAR :

https://www.nytimes.com/2021/08/22/opinion/cyberwar-world-safety.html

PRE-DIABETES :

https://www.cdc.gov/diabetes/library/features/truth-about-prediabetes.html

TRY TO GET ALL BROUGHT TO REAL FAMILY PHYSICIANS, BEFORE THEY IMPLEMENT ANY RADICAL DIETARY, OR EXERCISE PROGRAMS :

https://www.healthline.com/health/diabetes/how-to-reverse-prediabetes-naturally

REMEMBER, EVEN IN A FAMILY, EACH INDIVIDUAL IS UNIQUE, AND CANNOT BE ON THE EXACT SAME DRUGS, EXERCISE PROGRAMS, AND NUTRITIONAL PLANS.

CHOOSING YOUR HEALTHIEST OPTIONS IS TOO DIFFICULT, ALL OF THE TIME. 

https://www.lark.com/blog/five-easy-breakfast-ideas-for-prediabetes/

HOWEVER, FOR 40 HOURS/WEEK, TRY TO GET INTO YOUR SELF-CARING, SELF-NURTURING ROUTINE, FOR GOOD SELF-ESTEEM.

CONSIDER BOOSTING YOUR MENTAL HEALTH, AND PSYCHOSOCIAL HEALTH, WITH FOUR HOURS/DAY, EVERYDAY, OF CBT/COGNITIVE BEHAVIORAL THERAPY. 

OFTEN, WE TEND TO BE TOO IMPULSIVE, NAIVELY BELIEVING NEGATIVE PERCEPTIONS OF OUR OWN FEMINIST CHOICES, ABOUT OUR OWN BODIES.

FREQUENTLY, IT MUST BE DISCARDED, THE OPINIONS WE HAVE OF OUR OWN SELVES, AS IT IS JUST OUR ABUSERS' TRASH TALK, VERBAL ABUSE, TO COERCE US, INTO BEING THEIR MINDRAPED, HUMAN-TRAFFICKING SLAVES.