TO ALL ENLISTED : TRY TO GET ONTO MORE REST, FOR HEART HEALTH, FOLLOWING ANY VACCINATIONS :
https://www.odt.co.nz/news/national/womans-death-likely-rare-side-effect-covid-19-vaccine
CUT BACK ON STRESS, STRENUOUS ACTIVITIES, AS YOU HAVE TO RELAX, AND REST, DURING ANY VACCINATION RECOVERY PERIOD, FOR AT LEAST ONE MONTH.
ALSO, GET TESTED FOR THE COVID-19 INFECTION, EVERY WEEK, WITH THE PCR TEST, AS VACCINATIONS DURING AN INFECTION WITH COVID-19, WOULD PLACE A LARGER AMOUNT OF STRESS ON YOUR IMMUNE SYSTEM.
EVERYDAY, ALL OF THE U.S., WHO ARE WILLING, MUST BE TESTED, FOR FREE, FOR COVID-19, UNTIL THE PANDEMIC ENDS, WITH GENETIC TYPING :
WE MUST GET THAT DATA, FOR CDC CONTACT TRACING, AND TO CONTROL THE HOT SPOTS, WITH CDC SURGE TEAMS.
AT THE SAME TIME, GET FREE HIV TESTS, FREE STD TESTS, FOR CDC'S STD OPERATIONS.
THAT WILL HELP END THE PANDEMIC, ESPECIALLY FOR THE HIV INFECTED, AS MOST OF THEM ARE UNAWARE OF THEIR HIV STATUSES.
https://www.statista.com/statistics/1109004/coronavirus-covid19-cases-rate-us-americans-by-state/
TRY TO GET MILITARY CADENCE SONGS, FOR YOUR BOSTON MARATHON TRAINING RUNS.
IT HELPS WITH FOCUSING YOUR MIND ON THE PRESENT PACE, TEMPO, RHYTHM OF YOUR STRIDES, HELPS YOU MAINTAIN YOUR CHOSEN STRIDE LENGTH, AND LONG DISTANCE TIMES.
YOU WILL VIEW IT MORE LIKE YOUR MILITARY WORK, SO, WILL NOT GET TOO EMOTIONAL, IF IT HURTS DURING YOUR RUN.
YOU WILL BE MORE PROFESSIONAL ABOUT YOUR COMMITMENT TO YOUR PHYSICAL FITNESS GOALS.
REMEMBER, YOU WILL HAVE TO BE IN YOUR ZONE, IN A POSITIVE, COMPLETELY, PHYSICALLY RELAXED, WITH A LAIDBACK, "HAWAIAN-CALIFORNIAN SURFER" MENTAL STATE, FOR THE DURATION OF THE RUN.
IF YOU NEVER PRAY, YOU MAY HAVE A HEART ATTACK, SO, TRY TO MEDITATE, AND PRAY, FOR YOUR WELL-BEING.
ATTEMPT TO PRAY FOR BOB MARLEY'S REGGAE MUSIC GOD.
LISTEN TO SHAGGY'S "ANGEL" SONG.
IF YOU SURVIVE THE GRUELING REGIMEN, WITHOUT ANY CARDIAC INCIDENT, THEN, YOU PROBABLY DON'T HAVE ANY CONGENITAL HEART CONDITIONS.
HOPEFULLY.
ROFLMAO!!!
BTW, ALL THROUGHOUT THE MILITARY, I FELT SO BAD ABOUT BEING IN THE SECOND PLACE, FOR MOST OF MY TIME, IN CALIFORNIA.
WHEN I FINALLY GOT TO THE NUMBER ONE POSITION, I FELT ASHAMED OF MYSELF, FOR BEING SUCH AN ALPHA PERSONALITY.
SEALS, NUCLEAR ENGINEERS COULD NOT BE THE NUMBER ONE IN I.T., IN CALIFORNIA, AS WE HAD TO GET WOMYN'S RIGHTS, ABORTION RIGHTS, IN CALIFORNIA, POST-L.A. RIOTS.
AFTER THE MILITARY, I DECIDED TO SHIFT BACK TO MY JAMAICAN REGGAE MUSIC-LOVING DADDY'S PHILOSOPHY OF STRESS REDUCTION, SO, PICKED UP MORE OF HIS LAID BACK PERSONALITY TRAITS, IN ORDER TO CHILL OUT, BEFORE I HAD A HEART ATTACK, IN MY TWENTIES.
IT'S BEST TO GET HEALTHY, LAUGH EVERYDAY, FOCUS YOUR ENTERTAINMENT ACTIVITIES ON WATCHING STAND-UP COMEDY, ESPECIALLY IF YOU ARE AN ALPHA TYPE, A HIGHLY-DRIVEN INDIVIDUAL.
OTHERWISE, THAT HORRIFIC SHIT IN "BLACK SWAN," AND "AMERICAN PSYCHO" FILMS, BECOMING OVERLY-COMPETITIVE, WITH OTHERS, TO THE POINT OF SUFFERING A PSYCHOTIC BREAKDOWN, OR COMMITTING SUICIDE, CAN HAPPEN TO YOU.
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