TO ALL ENLISTED : EYLEA SCREENING, TREATMENT CLINICS ARE NEEDED, FOR ALL OVER AGE 30 :
https://www.macular.org/eylea-injection-treatment
GET ALL WITH AMD ONTO THESE SPECIAL AMD EYEGLASSES TOO :
https://www.nvisioncenters.com/glasses/macular-degeneration/
GET IMAGES OF THEIR RETINAS, EVERY THREE MONTHS, TO MAKE SURE THAT THEY ARE HEALTHY, AS IT MAY BE DETACHED RETINAS, GLAUCOMA, CATARACTS, DIABETES MELLITUS, HYPERTENSION, CONCUSSIONS, TBI, ETC.
GET ALL ADULTS ONTO LOW GLYCEMIC INDEX LOAD DIETS.
AHEAD OF THANKSGIVING, GET ONTO THREE LARGE SALADS, PER DAY, IF OVER AGE 18.
https://www.webmd.com/eye-health/macular-degeneration/news/20070713/high-sugar-foods-may-affect-eyesight
USE DREAM FIELDS PASTAS, JERUSALEM ARTICHOKE, JERUSALEM ARTICHOKE FLOURS, MUNG BEAN FLOURS, SHIRATAKI NOODLES, AND MIRACLE NOODLES, FOR ALL ADULT DINNERS TOO.
MIX CAULIFLOWER RICE, INTO ALL BROWN RICE, WITH LENTILS, AND CHICKPEAS TOO.
FOR SUSHI RICE, SASHIMI RICE, USE AT LEAST 75% CAULIFLOWER RICE TOO.
*****************************
LETTUCE SHOULD BE AVOIDED, FOR A FEW MONTHS.
JUST BOIL KALE, CREATE CABBAGLE SLAWS, AND EAT STEAMED, ASSORTED, MIXED VEGETABLES :
https://www.usatoday.com/story/money/food/2019/11/26/salinas-calif-romaine-lettuce-linked-more-illnesses-cdc-says/4313197002/
TRY WATERCRESS, CUCUMBERS, MIXED-COLORED, BABY BELL PEPPERS, SHREDDED CARROTS, AND MEXICAN SALAD DRESSING, IN MEXICAN, TACO SALADS BOWLS, BLENDED WITH MEXICAN MIXED-MEAT FAJITAS :
https://www.gourmetsleuth.com/ingredients/detail/lettuce-leaf
https://www.foxnews.com/food-drink/10-salad-ideas-for-people-who-hate-lettuce.amp
https://greatist.com/eat/salad-recipes-without-lettuce/amp
ATTEMPT JAPANESE, OKINAWAN DIET SALADS, WITH SPIRALIZED, VEGETABLE NOODLES/ZOODLES, JAPANESE, COOKED EELS, SALMON ROE, AND TEMPURA-BATTERED, BAKED, SOFT-SHELL CRABS TOO.
https://en.m.wikipedia.org/wiki/Endive
GET ALL WITH AMD ONTO THESE SPECIAL AMD EYEGLASSES TOO :
https://www.nvisioncenters.com/glasses/macular-degeneration/
GET IMAGES OF THEIR RETINAS, EVERY THREE MONTHS, TO MAKE SURE THAT THEY ARE HEALTHY, AS IT MAY BE DETACHED RETINAS, GLAUCOMA, CATARACTS, DIABETES MELLITUS, HYPERTENSION, CONCUSSIONS, TBI, ETC.
GET ALL ADULTS ONTO LOW GLYCEMIC INDEX LOAD DIETS.
AHEAD OF THANKSGIVING, GET ONTO THREE LARGE SALADS, PER DAY, IF OVER AGE 18.
https://www.webmd.com/eye-health/macular-degeneration/news/20070713/high-sugar-foods-may-affect-eyesight
USE DREAM FIELDS PASTAS, JERUSALEM ARTICHOKE, JERUSALEM ARTICHOKE FLOURS, MUNG BEAN FLOURS, SHIRATAKI NOODLES, AND MIRACLE NOODLES, FOR ALL ADULT DINNERS TOO.
MIX CAULIFLOWER RICE, INTO ALL BROWN RICE, WITH LENTILS, AND CHICKPEAS TOO.
FOR SUSHI RICE, SASHIMI RICE, USE AT LEAST 75% CAULIFLOWER RICE TOO.
*****************************
LETTUCE SHOULD BE AVOIDED, FOR A FEW MONTHS.
JUST BOIL KALE, CREATE CABBAGLE SLAWS, AND EAT STEAMED, ASSORTED, MIXED VEGETABLES :
https://www.usatoday.com/story/money/food/2019/11/26/salinas-calif-romaine-lettuce-linked-more-illnesses-cdc-says/4313197002/
TRY WATERCRESS, CUCUMBERS, MIXED-COLORED, BABY BELL PEPPERS, SHREDDED CARROTS, AND MEXICAN SALAD DRESSING, IN MEXICAN, TACO SALADS BOWLS, BLENDED WITH MEXICAN MIXED-MEAT FAJITAS :
https://www.gourmetsleuth.com/ingredients/detail/lettuce-leaf
https://www.foxnews.com/food-drink/10-salad-ideas-for-people-who-hate-lettuce.amp
https://greatist.com/eat/salad-recipes-without-lettuce/amp
ATTEMPT JAPANESE, OKINAWAN DIET SALADS, WITH SPIRALIZED, VEGETABLE NOODLES/ZOODLES, JAPANESE, COOKED EELS, SALMON ROE, AND TEMPURA-BATTERED, BAKED, SOFT-SHELL CRABS TOO.
https://en.m.wikipedia.org/wiki/Endive
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