TO ALL ENLISTED: THIS IS THE SAME PROGRAM NECESSARY IN THE ENLISTED, INSTEAD OF BREAD AND WATER DIETS IN GANG-RAPE DUNGEONS:

https://www.cnn.com/2018/03/29/us/cnnheroes-chad-houser-cafe-momentum/index.html

http://www.elboricua.com/pasteles.html

https://caribbeantrading.com/spices-seasonings-complete-puerto-rico-meal/

https://www.skinnytaste.com/homemade-sazon-seasoning-mix/

https://www.thespruce.com/puerto-rican-sofrito-recipe-2138273

https://www.thespruce.com/pasteles-basics-2138107

https://cooking.nytimes.com/recipes/1019082-puerto-rican-pasteles

http://ediblenortheastflorida.ediblecommunities.com/recipes/puerto-rican-pasteles