TO ALL ENLISTED : WE BETTER SWITCH TO A BAKED, SWEET POTATO, TO GET LESS PROCESSED FOODS, MORE HEALTHIER THIS PANDEMIC SEASON :

https://www.today.com/today/amp/tdna203536

HAWAIIAN PEOPLE EAT SEASONALLY, OR A VERY LITTLE BIT AT A TIME. 

https://www.charaty.com/products/ethnic-colorful-floral-geometric-print-pleated-balloon-sleeves-v-neck-blouse-0046046

WE HAVE TO DO THE FARMERS' MARKET DIET, JUST LOCALLY PRODUCED FOODS, WITH ONLY FRUIT, OR A SWEET POTATO, AS A DESSERT/REWARD. 

https://www.charaty.com/products/ethnic-vintage-floral-embroidery-holiday-leggings-0043526

IN HAWAII, I WASN'T EATING PIE, AT THE PIE SHOP, JUST HALF A PAPAYA, WITH LIME, OR LEMON WEDGE JUICE ON IT.

https://www.charaty.com/products/vintage-ethnic-striped-floral-print-inner-fuzzy-hedging-hat-0047534

IT SUCKS, BUT EVERYONE WAS HEALTHIER THAT WAY.

https://www.cnn.com/2020/06/09/health/sperm-choice-female-eggs-wellness/index.html

EVERYONE HAD TO PASS THE US NAVY PRT, AND GET WEIGHED, MEDICALLY EXAMINED, ALL OF THE TIME TOO.

https://www.adelaide.edu.au/news/news39921.html

GET ALL ONTO THE PREGNANCY DIET TO PREVENT OBESITY, GESTATIONAL DIABETES, HIGH CHOLESTEROL, AND HIGH BLOOD PRESSURE. 

https://www.latimes.com/opinion/story/2020-12-17/maternal-deaths-childbirth-prevention-investment?_amp=true

GIVING BIRF, IT IS WAY MORE DIFFICULT THAN ANY HIPPIES WARNED ME ABOUT, IN DC METRO. 

https://www.sciencedaily.com/releases/2020/12/201218152729.htm

I HAD TO WALK 5 MILES PER DAY, FAST, 5 DAYS/WEEK, AND WORK.

https://www.technologyreview.com/2020/06/30/1004696/theres-not-one-reason-californias-covid-19-cases-are-soaring-there-are-many/amp/

ALSO, TO EAT ONE SERVING OF DIET ICE CREAM, ONCE/WEEK, I HAD TO WALK 3 MILES.

https://alumni.berkeley.edu/california-magazine/just-in/2020-10-27/will-pandemic-ever-end

I HAD TO PASS ALL OF THE MEDICAL SCREENINGS, AND IT WAS SO EXTENSIVE, DURING THE PREGNANCY. 

https://www.healthaffairs.org/do/10.1377/hblog20200708.894552/full/

IT TAKES SO MUCH PHYSICAL EXERCISE, AND YOU HAVE TO ALWAYS BE FOCUSED, TO AN OBSESSIVE LEVEL, IN NUTRITION. 

https://amp.usatoday.com/amp/5799617002

OTHERWISE, THE FETUS, AND MUM WOULD DIE CAN JUST DIE, GETTING ASSAULTED, REPEATEDLY, DUE TO THE NATURE OF THE NATO WORK. 

https://www.apmresearchlab.org/covid/deaths-by-race

MY SHIPMATES ALL HAD EATING DISORDERS, HYPERTENSION, EXCESSIVE AMNIOTIC FLUID, PRETERM LABOR, FATAL PNEUMONIA, SLIPPED SPINAL DISCS, BLEEDING KIDNEYS, FROM VIOLENT ASSAULTS. AND ALMOST-FATAL PRE-ECLAMPSIA.

https://asianarch.org/press_releases/Asian%2520COVID-19%2520Mortality%2520Final.pdf&ved=2ahUKEwiytt2JwOjtAhVBYs0KHUEPC-gQFjAEegQICxAB&usg=AOvVaw1O5831y0u_D29ZLCA6c8NR

IT WASN'T A SOUND PLACE TO BE PREGNANT. 

https://www.nbcnews.com/news/amp/ncna1243219

BTW, ABOUT THE CALIFORNIAN PANDEMIC :

https://amp.sacbee.com/news/coronavirus/article245919565.html

I AM CERTAIN THAT IT INVOLVES THE HISPANIC COMMUNITY BEING HUNTED, BY NAZI-ISIS!!!

https://ethnicmediaservices.org/covid-19/asian-americans-have-disproportionately-high-mortality-rate-from-covid-19-in-california/

ALL HISPANICS WERE ILLEGALLY-DETAINED, AND GOT INFECTED, IN CALIFORNIAN PRISONS.

https://khn.org/news/californias-deadliest-spring-in-20-years-suggests-covid-undercount/amp/

IT CAUSED SUCH A HIGH MORTALITY RATE, IN HISPANICS, THE PANDEMIC. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7531609/

NUTRITION :

https://www.bbc.com/future/article/20200122-are-there-health-benefits-to-going-vegan

KEEP BRINGING ALL TO THEIR FAMILY PHYSICIANS, EVERYDAY, UNTIL THEY ARE TRULY HEALTHY ENOUGH TO SURVIVE THE PANDEMIC. 

I AM CERTAIN THEY MUST BE VACCINATED, DAILY!!!