TO ALL ENLISTED : GET 4 CUPS OF CURLY FRIES MIXED INTO EACH SALAD BOWL, FOR THE ENLISTED, TO ENCOURAGE, PROMOTE SALAD INTAKE :

SPRINKLE POTATO CHIPS, TORTILLA CHIPS, ATOP EACH SALAD BOWL TOO.

IT HAS TO LOOK MORE LIKE MEXICAN NACHOS.

DO A SAVORY, MEXICAN CHEESE FLAN, SO, A VEGGIE-CHEESE QUICHE, BAKED INTO THE ASSORTED, RAINBOW-COLORED, POBLANO PEPPERS TOO.

GET VEGGIES TURNED INTO BOAT SHAPES, FILLED WITH GUACAMOLE, SALSA, AND QUESO CHEESE DIPS, FOR THEIR CRUDITES, FRESH VEGGIES PLATTERS.

AT DINNERTIME, TRY TO INCREASE SPAGHETTI SQUASH, NOT PASTA, AND USE DREAM FIELDS PASTAS TOO.

ADVENT :

TRY TO CREATE A NUTRITIONAL PLAN, DURING ADVENT, TO GET HEALTHY, FOR THE UPCOMING YEAR.

MAKE AN ADVENT ORGANIZER, FROM A PANTRY ORGANIZER, TO PLACE YOUR APPROVED SNACKS INTO, LIKE FAT-FREE, CHOCOLATE PUDDING CUPS.

PLACE DESSERTS, FROM SKINNY COW, IN YOUR ORGANIZER FOR ADVENT, TO HELP REDUCE CHOLESTEROL LEVELS.

REMEMBER, FOR THE SCHOOL-AGED KIDS, THEY SHOULD BE SEMI-HEALTHY, BUT ONLY EATING FAT-FREE, DIET FOODS JUST 10% OF THE TIME.

OTHERWISE, THEY MAY HAVE FAILURE TO THRIVE, AND ASTHMA, FROM INADEQUATE DAIRY FATS.

THE ADULTS MUST BE ON HEALTHY DIETS, CONSUMING DIET FOODS, AT LEAST 90% OF THE TIME.

MOST FAMILY PHYSICIANS DID NOT WRITE ANY PRESCRIPTIONS, FOR THEM TO LIVE ON THE ONLY-BEERS DIETS.

TRY TO GET ALL ADULTS ONTO THE GREEK, SALT-FREE, HIGH FRUCTOSE CORN SYRUP-FREE, WHOLE FOODS MARKET, AND LOW-FAT DIETS.

CHECK FITDAY.COM, DAILY, TO PLAN OUT YOUR MEALS, SNACKS, AND BEVERAGES TOO.

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EMBARRASSING SECRETS ABOUT THE TOP SECRET CIA-USN-USMC;)

I LOVE WEARING THE 12 YEAR OLD BOYS' TRACK PANTS, STILL.

NEVER RUN OUT OF IT, AT ALL OF THE MAJOR RETAILERS.

EXPAND THOSE, OTHERWISE, I COULD END UP NAKED...WITHOUT ENOUGH MACHINE WASHABLE CLOTHING.

ALSO, CREATE MORE CAFE MOCHA YOGURTS.

WCLAIREHEMINGWAY