TO ALL ENLISTED : GO HALF-VEGAN, EVERY OTHER DAY, UNLESS PREGNANT, OR BREASTFEEDING, OR UNDER AGE 28:

https://www.google.com/amp/s/www.foodandwine.com/recipes/baltimore-style-crab-cakes%3famp=true

MIX THIS, IN TATER TOT SHAPES, WITH BAKED FISH ROE, INTO THE SOUTHERN, RED POTATO SALADS.

THEN, STUFF ITALIAN ARTICHOKES WITH IT, FOR REBAKING.

FOR THE ROAST DUCK DINNER, CREATE ANCHOVIES-INFUSED, VEGAN, USDA ORGANIC THANKSGIVING STUFFING.

STUFF ZUCCHINIS WITH THE STUFFING, TOPPED WITH THE MARINATED, BABY ARTICHOKE HEARTS.

FOR THE LASAGNA, ADD IN THIS, TO THE BOTTOM LAYER, WITH CHORIZO :

https://4sonrus.com/italian-bruschetta-style-salsa/

FOR STUFFING :

MAKE POI BREADS, THEN, GET IT MIXED WITH THIS, CRUSHED, PINEAPPLE TIDBITS, AND MAUI SWEET ONION RELISH :

https://www.hawaiimagazine.com/blogs/hawaii_today/2010/5/6/hawaii_food_Portuguese_sausage_mail_order_Mainland

FOR THIS, OMIT ALL SALTS, THEN, USE PREMADE, PRECOOKED, LOW-SODIUM/SALT-FREE KAHLUA PIG. THEN, WRAP IT IN TI, BANANA LEAVES :

https://www.mauimagazine.net/portuguese-sausage/4/

OMIT SALT FROM THIS RECIPE FOR IT :

https://www.epicurious.com/recipes/food/views/sam-choys-oven-roasted-kalua-pig-233927

GET INTO ALL FOOD ESTABLISHMENTS, TO GET EVERYTHING SALT-FREE, EXTREMELY LOW SODIUM.

CREATE A SUGAR-FREE, NASH-FRIENDLY VERSION OF THIS TOO :

https://m.youtube.com/watch?v=zv0Hsj17joc

REMEMBER, IT IS POSSIBLE TO GET HALF-VEGAN, AND BE PRITIKIN DIETERS.

FOR THE MEATS, GET ALL OF THE VEGAN MEAT SUBSTITUTES MIXED INTO IT, SO IT'S 95% VEGAN, BUT A COMPLETE PROTEIN, FORTIFIED/ENRICHED, TO PREVENT DISEASES, AND MEDICAL CONDITIONS.

DEAR JESUS,

IN BOOT CAMP, I WAS A LACTOVEGAN, MOSTLY.

I GAVE MY MEATS, EGGS, TO THE BROZZER DIVISION, AS IT LOOKED ANTI-PETA, AFTER IT WAS CALLED SHIT ON A SHINGLE.

WHY ARE SCRAMBLED EGGS PURPLE, SEAL DUDES?