TO ALL SWISS-ITALIAN MAMANS: TIME TO SET UP ZEE CAPPUCINO CARTS AT ALL MILITARY COMMANDS WITH VEGAN, USDA ORGANIC, HEALTHY, LOW GLYCEMIC INDEX LOAD, 99% FAT-FREE PHILLY CHEESESTEAKS:

https://www.usatoday.com/story/news/nation-now/2018/11/07/dark-roast-coffee-may-reduce-risk-alzheimers-parkinsons-diseases/1917413002/

PLEASE TRY TO SET UP EINSTEIN BAGELS, BUT WITH HALAL-KOSHER SPANISH TAPAS, HIGHLIGHTING SEPHARDIC JEWISH, AND MIDDLE EASTERN, MUSLIM CUISINE.

***IT NEEDS TO ALL BE USDA ORGANIC, 95% VEGAN, HEART-HEALTHY, TRANSFAT-FREE, MSG-FREE, NITRITE-FREE, NUTRATE-FREE, ULTRAPASTEURIZED, LOW SODIUM, LOW GLYCEMIC INDEX LOAD, AND 99% FAT-FREE/LESS ON EVERY MENU ITEM.***

REMEMBER, IF GOING OUT TO EAT, ALWAYS GO FOR VEGAN ONLY.

PLEASE EAT YOUR ABSOLUTE HEALTHIEST AT THOSE PLACES, AS NEWER, AMERICANIZED HABITS CAN BECOME HARDER TO BREAK, THE OLDER YOU GET...

COLON CANCER IS DEFINITELY A HIGH RISK OF THE WESTERNIZED DIET.

PLEASE ATTEMPT AN ISRAELI DIET IF GETTING ALLERGIC REACTIONS:

https://m.youtube.com/watch?v=2X7SabQBCJw

MY SON OFTEN HAD TO HAVE A PB-JELLY SANDWICH, NUT SNACKS, AND PB GRANOLA EVERY FEW DAYS, SINCE HIS TODDLER YEARS...AS A SNACK, WITH FRUITS, MILK, TO GO TO THE PLAYGROUNDS, PARKS, RUN ERRANDS, AND LIBRARIES...

https://m.youtube.com/watch?v=QaeBZ1nPgd0

TRY UNCRUSTABLE SANDWICHES, PB POWDERS, ORGANIC PB'S WITHOUT SALT, AND JIF A FEW TIMES PER WEEK...

ADD PB POWDER TO ASIAN DIPPING SAUCES, CURRIES, NOODLE BIWLS, YOGURT PARFAITS, AND MARINADES TOO.

https://www.usatoday.com/story/news/politics/2018/11/24/cindy-hyde-smith-attended-segregation-school-praised-confederates-legislation/2105314002/