TO ALL ENLISTED: RUN APOE GENETIC TESTS ON ALL ENLISTED:
https://m.youtube.com/watch?v=0-A5cBWxXyk
https://www.sciencedaily.com/releases/2014/11/141119175039.htm
https://www.sciencedaily.com/releases/2013/05/130529101512.htm
https://www.sciencedaily.com/releases/2016/10/161007085247.htm
https://www.sciencedaily.com/releases/2013/12/131230170344.htm
STOCK UP ON OATMEAL, BUT ONLY IF IT'S PREPARED TO BE ACRYLAMIDE-FREE!!!:)
IF IT BECOMES OAT BREADS, TRY TO AVOID OVERTOASTING IT.
https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm374855.htm
EAT LOTS OF FRUITS, VEGGIES, LOW GLYCEMIC INDEX LOAD CARBOHYDRATES, AND GOOD/LEAN, WELL-COOKED PROTEINS, FOR YOUR HEARTS.
https://www.sciencedaily.com/releases/2016/08/160811190922.htm
TOO MUCH, OR TOO LITTLE OF "GOOD CHOLESTEROL" IS CONSIDERABLY HARMFUL.
http://www.fao.org/input/download/standards/11258/CXP_067e.pdf&ved=0ahUKEwjY5u3fmITWAhUI74MKHXWaBr0QFghAMAM&usg=AFQjCNEPM3wANA94DIiVRfO67r8TODIrjg
IN THE LONG-TERM, YOU MAY CUT YOUR LIFE SPANS BY FORTY YEARS, IF YOU ARE NOT IN THE HEALTHY RANGE FOR GOOD CHOLESTEROL TOO.
http://onlinelibrary.wiley.com/doi/10.1111/risa.12709/full
TRY BOILING LEAN, SODIUM-FREE MEATS IN ONLY WATER.
https://www.cancer.org/cancer/cancer-causes/acrylamide.html
SWITCH TO LOW ACRYLAMIDE COOKING METHODS, NOT FRYING, BUT THE SLOWER COOKING, FOOD PREPARATION METHODS.
***EATING BACON, FRIES IS MORE UNHEALTHY THAN A LEAN STEAK, COOKED IN THE OVEN, WITHOUT SALT, NITRITES, NITRATES, CHOPPED INTO A FRESH, LOW GLYCEMIC INDEX LOAD SALAD, WITH ZERO CALORIE, NON-HIGH FRUCTOSE CORN SYRUP, SODIUM-FREE DRESSING.
***THE SALT FREE GREEK SEASONINGS TASTES WONDERFUL. TRY TO STOCK UP ON SALT FREE SEASONINGS.***
***LET'S MAKE "BABY FOODS" FOR ALL AGES, EVERY SINGLE WEEK.***
***AVOID THOSE HIGH ACRYLAMIDE, BABY BISCUITS BY NESTLE, FOR ALL PEDIATRIC PATIENTS.***
PLEASE CREATE FACTORIES FOR ALL ENLISTED, TO HAVE ACCESSIBLE, ORGANIC, FAIR-WAGE/NON-HEPATITIS A-INFECTED, CRUELTY-FREE, ACRYLAMIDE-REDUCING YEASTS:
http://mobile.foodnavigator.com/Business/Orkla-snaps-up-distribution-deal-for-acrylamide-reducing-yeast
https://www.sciencedaily.com/releases/2014/11/141119175039.htm
https://www.sciencedaily.com/releases/2013/05/130529101512.htm
https://www.sciencedaily.com/releases/2016/10/161007085247.htm
https://www.sciencedaily.com/releases/2013/12/131230170344.htm
STOCK UP ON OATMEAL, BUT ONLY IF IT'S PREPARED TO BE ACRYLAMIDE-FREE!!!:)
IF IT BECOMES OAT BREADS, TRY TO AVOID OVERTOASTING IT.
https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm374855.htm
EAT LOTS OF FRUITS, VEGGIES, LOW GLYCEMIC INDEX LOAD CARBOHYDRATES, AND GOOD/LEAN, WELL-COOKED PROTEINS, FOR YOUR HEARTS.
https://www.sciencedaily.com/releases/2016/08/160811190922.htm
TOO MUCH, OR TOO LITTLE OF "GOOD CHOLESTEROL" IS CONSIDERABLY HARMFUL.
http://www.fao.org/input/download/standards/11258/CXP_067e.pdf&ved=0ahUKEwjY5u3fmITWAhUI74MKHXWaBr0QFghAMAM&usg=AFQjCNEPM3wANA94DIiVRfO67r8TODIrjg
IN THE LONG-TERM, YOU MAY CUT YOUR LIFE SPANS BY FORTY YEARS, IF YOU ARE NOT IN THE HEALTHY RANGE FOR GOOD CHOLESTEROL TOO.
http://onlinelibrary.wiley.com/doi/10.1111/risa.12709/full
TRY BOILING LEAN, SODIUM-FREE MEATS IN ONLY WATER.
https://www.cancer.org/cancer/cancer-causes/acrylamide.html
SWITCH TO LOW ACRYLAMIDE COOKING METHODS, NOT FRYING, BUT THE SLOWER COOKING, FOOD PREPARATION METHODS.
***EATING BACON, FRIES IS MORE UNHEALTHY THAN A LEAN STEAK, COOKED IN THE OVEN, WITHOUT SALT, NITRITES, NITRATES, CHOPPED INTO A FRESH, LOW GLYCEMIC INDEX LOAD SALAD, WITH ZERO CALORIE, NON-HIGH FRUCTOSE CORN SYRUP, SODIUM-FREE DRESSING.
***THE SALT FREE GREEK SEASONINGS TASTES WONDERFUL. TRY TO STOCK UP ON SALT FREE SEASONINGS.***
***LET'S MAKE "BABY FOODS" FOR ALL AGES, EVERY SINGLE WEEK.***
***AVOID THOSE HIGH ACRYLAMIDE, BABY BISCUITS BY NESTLE, FOR ALL PEDIATRIC PATIENTS.***
PLEASE CREATE FACTORIES FOR ALL ENLISTED, TO HAVE ACCESSIBLE, ORGANIC, FAIR-WAGE/NON-HEPATITIS A-INFECTED, CRUELTY-FREE, ACRYLAMIDE-REDUCING YEASTS:
http://mobile.foodnavigator.com/Business/Orkla-snaps-up-distribution-deal-for-acrylamide-reducing-yeast
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