TO ALL ASIAN-AMERICAN FEMINISTS IN/FROM THE C.I.A.: THESE MASS SHOOTERS WERE SERIAL KILLERS OF FEMALE PRETEENS FOR AT LEADT A DECADE, AND ON ANABOLIC STEROIDS FOR THAT LONG TOO:

https://www.nbcnews.com/news/us-news/suspect-tennessee-church-mass-shooting-has-history-domestic-disputes-n804556

https://www.nbcnews.com/news/us-news/what-mass-shooters-tend-have-common-domestic-violence-records-n772716

BRING IN ARYAN, CHRIS ADKINSON, THE BIPOLAR, U.S. ARMY VETERAN WITH A GUN, WHO DOES NOT TAKE HIS LITHIUM, FROM RRCC, LAKEWOOD, KKKOLORADO, CREATIVE WRITING I COURSE, WHO WAS/IS A SECURITY GUARD.

https://en.m.wikipedia.org/wiki/Knoxville_Unitarian_Universalist_church_shooting

HE IS CONNECTED TO THESE TENNESSEAN, MASS CHURCH SHOOTINGS.

***DO NOT TRUST THE RUSSIAN SPIES' NAMEALIKES: SMITH, SAMSON, AND ENGLE!!!***

***PLEASE COLLECT ALL PHYSICAL TRAINERS TO PRETEND EVERYONE IMPOVERISHED, BATTERED ARE ALSO INTO BODYBUILDING.***

https://breakingmuscle.com/fitness/10-myths-about-olympic-weightlifting-that-need-to-stop

http://www.muscleandfitness.com/workouts/full-body-exercises/olympic-weightlifting-versus-powerlifting

https://breakingmuscle.com/fitness/the-scientific-differences-between-weightlifting-and-powerlifting

FOR THE CLEAN:

JUST USE A LIGHT WOODEN STICK, AND CONCENTRATE ON YOUR HIP HINGE:

https://www.bodybuilding.com/fun/learn-olympic-lifts-snatch-and-clean-and-jerk-progression-lifts.html