TO ALL ENLISTED: TRY TO CONSUME AT LEAST 3,500 CALORIES/DAY:

www.fitday.com

https://www.nationaleatingdisorders.org/10-steps-positive-body-image

https://gethealthyu.com/how-to-have-a-positive-body-image/

http://www.bodyandsoul.com.au/diet/body-confidence/6-steps-to-better-body-image/news-story/59c6fe2456a1a3e2c933d8ea0e2fd668

https://health.usnews.com/wellness/fitness/articles/2017-01-20/5-ways-to-improve-your-body-image

http://www.yourtango.com/2012151563/bad-body-image-15-ways-improve-your-self-esteem-expert

http://www.huffingtonpost.com/linsey-hart/ten-ways-to-improve-your-body-image_b_6279108.html

https://www.nationaleatingdisorders.org/10-will-powers-improving-body-image

https://greatist.com/happiness/media-body-image-talk-to-self

https://liveboldandbloom.com/04/self-confidence/body-image-and-self-esteem

http://kidshealth.org/en/teens/body-image.html

http://youngwomenshealth.org/2012/05/30/self-esteem/

https://experiencelife.com/article/build-a-better-body-image/

http://www.pbs.org/perfectillusions/eatingdisorders/preventing_healthybody.html

https://www.psychologytoday.com/blog/contemporary-psychoanalysis-in-action/201602/how-have-positive-body-image

https://www.nationaleatingdisorders.org/developing-and-maintaining-positive-body-image

BLACK GARLIC, SQUID INK PASTA IDEAS:

http://www.fitday.com/fitness-articles/nutrition/black-garlic-what-is-it-and-is-it-good-for-me.html