TO GOD : DANGEROUS MEN : HOW TO RECOGNIZE THEM :

IT'S EVIL, THE WAY THEY DO THAT, DRAW BULL'S EYES TARGETS, ON PEOPLE'S NIPPLES, BREASTS, TRYING TO CUT OUT THEIR PARTNER'S BREASTS, EVEN THOUGH THEY'RE NOT PLASTIC SURGEONS, AS THEY PREFER THE PRETEEN BODY TYPES.

THOSE ARE SERIOUS RED FLAGS.

I MEAN, I TALKED TO JASON, AND THEY ARE SERIOUS PEDOPHILES, THOSE TYPES OF MEN.

PEOPLE ARE LIKE THAT, IF THEY ARE SCHIZOAFFECTIVE, MY DOCTOR SAID.

EVIL, VIOLENCE, SADISTIC TORTURE ARE PART OF THE SCHIZOAFFECTIVE, WITH ANTISOCIAL PERSONALITY DISORDER. 

NOW, WHENEVER I SEE THE SKINNY J. LO. MUSIC VIDEOS, I FEEL SICKENED, THINKING ABOUT HOW THEY'RE SPREADING THAT PEDOPHILE FANTASY, MAKING THE WORLD ANOREXIC, OR BULIMIC, TO ACHIEVE THE PRETEEN BODY TYPE.

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IT'S FUNNY, THINKING ABOUT WEIGHT AND PREGNANCY. 

TO BE HONEST, NOBODY CAN EXPECT TO EXPERIENCE A REGULAR, LOW-RISK PREGNANCY, IF THEIR BODY WAS STILL GOING THROUGH ITS TEENAGED DEVELOPMENT, IN THE LATEST PUBERTY STAGE, AROUND AGE SEVENTEEN TO EIGHTEEN. 

https://www.cnn.com/2022/04/19/entertainment/jessica-simpson-weight-loss/index.html

SO, IT'S OKAY FOR SOME PEOPLE, TO GAIN A LITTLE EXTRA WEIGHT, IF CONSIDERED UNDERWEIGHT, A YEAR BEFORE THE PREGNANCY. 

THEN, I WAS ONLY CONSIDERED TWO POUNDS UNDERWEIGHT, SO NOT TOO MUCH, THE YEAR BEFORE THE PREGNANCY. 

IF MORE THAN THAT, THERE COULD BE A SERIOUS HEALTH RISK, RELATED TO THE PREGNANCY, WHERE BOTH MUM, AND BABY CAN DIE.

SO, IT'S PROBABLY NECESSARY TO BE SUPERHEALTHY, THE FIRST YEAR BEFORE CONCEPTION, TO A FIVE YEAR PERIOD, AFTER GIVING BIRTH.

HOWEVER, THE ENTIRE PREGNANCY, EVERY WEEK, PLUS, THREE TIMES PER WEEK, IN THE LAST THREE MONTHS OF THE PREGNANCY, YOU WILL HAVE TO GET ALL VITAL SIGNS, OF YOURSELF, YOUR FETUS, PLUS, GET A PRENATAL CARE APPOINTMENT, AT LEAST THREE HOURS/WEEK, TO MAKE SURE THAT YOU, AND THE UNBORN FETUS/EMBRYO ARE HEALTHY.

WOMB CANCER :

https://www.google.com/amp/s/amp.theguardian.com/society/2022/apr/19/lifelong-excess-weight-can-nearly-double-risk-of-endometrial-womb-cancer-study

"TWO STONES" IS 28 POUNDS, SO IT CAN INCREASE, EVEN DOUBLE YOUR WOMB CANCER RISKS, IN CASES OF BEING OVERWEIGHT, OR MILDLY OBESE. 

WOMB CANCERS VARY, BUT THE MOST COMMON IS ENDOMETRIOID ADENOCARCINOMA CANCERS, WHICH DEVELOP IN THE GLANDS OF THE ENDOMETRIUM OF THE UTERUS.

https://www.pennmedicine.org/cancer/types-of-cancer/uterine-cancer-and-endometrial-cancer

THIS IS WHY WE MUST GET ALL FREE, FULL-BODY MRI'S, PLUS, FREE ULTRASOUNDS, OF ALL UTERUSES,  OVARIES, FALLOPIAN TUBES, CERVIXES, AND VAGINAS.

THEY NEED TRANSVAGINAL ULTRASOUNDS, EVERY THREE MONTHS TOO.

AS WOMEN PROGRESS TOWARDS MENOPAUSE, AFTERWARDS, THEY WILL NEED PROGESTIN THERAPY, TO PREVENT ENDOMETRIAL HYPERPLASIA, FROM REDUCED PROGESTERONE LEVELS :

https://my.clevelandclinic.org/health/diseases/16569-atypical-endometrial-hyperplasia

AT LEAST HAVE THEM ONTO LOW-DOSE PROGESTERIN-ONLY PILLS, FROM AGE TWENTY-FOUR TO SEVENTY.

APPROVE THIS ENDOMETRIAL BIOPSY, TWICE PER YEAR, FOR FREE, STARTING AT AGE EIGHTEEN, IN ALL NON-PREGNANT FEMALES, WHO ARE OVER A NORMAL BMI, TOO :

https://my.clevelandclinic.org/health/diagnostics/15676-endometrial-biopsy

ANYWAY, TRY TO CARRY AT LEAST TEN POUNDS, FOR A 28 MILES HIKE, OUTSIDE, IN ONE DAY, WITH LOTS OF HIGH ALTITUDE, WINTRY WEATHER, AND HILLY TERRAIN.

HOPEFULLY, YOU CAN ACHIEVE THAT, MINIMALLY, TO BE HEALTHIER. 

NEXT, ATTEMPT TO RUN THREE HOURS, ONCE PER WEEK, AT HIGH ALTITUDE, AT LEAST ONE MILE ABOVE SEA LEVEL. 

HOWEVER, IF YOU DON'T GET ONTO AN ELLIPTICAL TRAINER, AT THE SHARPEST INCLINES, STEEPEST UPHILL ANGLE, WITH THE HIGHEST RESISTANCE, TO STRENGTHEN YOUR GLUTES, YOU MAY FEEL THAT "BROKEN BUTTSTRINGS SYNDROME," OR, INJURED GLUTES, AND HAMSTRINGS.