TO ALL ENLISTED : STEPS PER MINUTE, AND CALCULATOR FOR WALKING DISTANCE, BY TIME, AND PACE :
https://www.thecalculatorsite.com/articles/health/how-long-to-walk-a-mile.php
https://m.youtube.com/watch?v=Qc4D42hn-Ww
https://www.npr.org/sections/coronavirus-live-updates/2021/10/23/1048660468/fda-pfizer-vaccine-kids-effective
HOPEFULLY, IT WORKS.
IT'S ABOUT 9 MILES, IF SLOW PACED, SO DEFINITELY MORE THAN THE RECOMENDED 12,000 STEPS PER DAY, FOR STROKE PREVENTION.
12,000 STEPS PER DAY IS ONLY 5.5 MILES, DEPENDING ON YOUR STRIDE LENGTH, AND HEIGHT.
FAVORITE :
BOOSTERS RECOMMENDED FOR ALL AGED 40, AND OVER NOW :
REMEMBER, I RECOMMEND THAT ALL AGED 12, AND OVER GET A BOOSTER SHOT, EACH BOOSTER SHOT CONTAINING A 30 MICROGRAMS DOSAGE, OF PFIZER'S COVID-19 VACCINATION, EVERY WEEK, FOR FIVE YEARS.
HOPEFULLY, THAT VACCINATION STRATEGY ENDS THE PANDEMIC, QUICKLY.
MIX AND MATCH BOOSTER SHOTS :
YEAR IN REVIEW :
FENCE-GATE, NOT WATERGATE COLLAPSED CAPITOL HILL :
FACEBOOKKKGATE CAUSED EATING DISORDERS IN TEEN GIRLS :
ALL MUST BE PLACED INTO EATING DISORDERS HOSPITALS, IN THE WORLD, FROM NOW ON.
MARS :
TRAGIC NEWS :
***WE BETTER GET ALL ADULTS ENROLLED FOR FREE GUN SAFETY SEMINARS, IN ALL UNIVERSITIES, AND COMMUNITY COLLEGES, EVERYDAY, UNTIL THEY KNOW HOW TO SAFELY CARRY A CONCEALED GUN, AND USE IT, AS WELL AS THE US NAVY SEALS.***
PLEASE GATHER ALL VOLUNTEERS, SO, ALL OF NATO SPECIAL FORCES, TO RUN THISE, 24/7, YEAR-ROUND, IN THE WORLD.
STRANGE SHIT I WONDER, IF FEELING DISMAYED :
...BUT, HOW COULD THIS ACTUALLY BE HAPPENING TO ***HAWAIIAN*** PEOPLE?
SHOCKED BY THOSE TRAGEDIES.
BTW, HOST DAILY, LIVE, HAWAIIAN LUAUS, WITH HULA DANCING AT ALL HOTELS, MOTELS, INNS, BED AND BREAKFASTS, POSHTELS, AND HOSTELS, IN THE WORLD :
I NOTICED THAT IF I DON'T DO HULA, I GET INCREDIBLY SAD.
DAILY, GET ALL INTO HULA DANCING CLASSES, FOR ALL GENDERS.
TOP SECRET MESSAGE ; )
KISSES.
I LOVE YOU, J.
Comments
Post a Comment