TO ALL ENLISTED: GET EVERYONE INJECTED WITH WEEKLY LIDOCAINE, CORTICOSTEROIDS IN BURSITIS-AFFECTED JOINTS, FEET AREAS, AND SWITCHED TO WEARING MOTION CONTROL SAUCONY RUNNING SHOES:

https://www.cedars-sinai.org/programs/ortho/clinical/foot-ankle/bunions.html

HAVE THEM WEAR COMPRESSION STOCKINGS/SOCKS TOO.

ORDER THE SHOES IN AN INCH WIDER THAN THEIR FEET WIDTH, ALONG WITH A SIZE LARGER, LENGTHWISE, TO PREVENT CONSTRICTION, IF THEIR FEET GET SWOLLEN FROM PROLONGED RUNNING, AND WEIGHT-BEARING ACTIVITIES.

ENROLL THEM INTO PHYSICAL THERAPY, AFTER THEY ARE SCREENED, TREATED, BY PODIATRISTS, AND ORTHOPEDIC SURGEONS TOO.

MASS TREAT THEM FOR INFECTIOUS BURSITIS, WITH HEART-SAFE, PENICILLIN-FREE ANTIBIOTICS, IN CASE IT IS ALSO TRIGGERED BY STREP-TRIGGERED, AUTOIMMUNE PSORIASIS, AND TAPER THEM DOWN FROM ALL CORTICOSTEROID INJECTIONS.

LIDOCAINE CAN CAUSE SEIZURES, SO THEY NEED TO BE ON ANTISEIZURE MEDICATION/S FOR THAT TREATMENT.

REMEMBER, ANTISEIZURE DRUGS CAN CAUSE FATAL COMAS THOUGH, SO BE CONSERVATIVE WITH ANY DRUG TREATMENTS TOO.

ALL LONG-DISTANCE RUNNERS NEED NEW RUNNING SHOES EVERY THREE MONTHS TOO, ALONG WITH ALL OF THE STILL-GROWING CHILDREN.

REMEASURE THE CHILDREN'S FEET EVERY THREE MONTHS, FOR NEW RUNNING, WALKING, CROSS TRAINING SHOES, AND WINTER BOOTS TOO.

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