TO ALL ENLISTED: YAY!!!:) CELEBRATE BURGER DAY ONCE/WEEK, WITH HEALTHY VERSIONS:)

https://www.usatoday.com/videos/news/nation/2018/05/26/beefy-deals-national-hamburger-day/35372127/

***BOCA BURGER, PORTOBELLO MUSHROOM-BONELESS, SKINLESS CHICKEN BREAST BURGERS TASTE AWESOME, ESPECIALLY FOR GOOD HEART HEALTH.***

THIS YEAR, SWITCH TO WHOLE GRAIN, HEALTHY BURGER BUNS...OR SKIP THE BURGER BUNS.

AVOID HIGH FRUCTOSE CORN SYRUP, AND FRIES.

TRY FRESH, WHOLE FRUITS, MORE VEGGIES, INSTEAD OF EATING FRIED, HIGHLY PROCESSED FOODS.

PLEASE GET EVERYONE INTO CARDIO HEALTH ACTIVITIES EVERYDAY TOO.

Comments