TO ALL ENLISTED : MY FAMILY PHYSICIAN IN AUSTRALIA WOULD CONSIDER BOLT TO BE ANOREXIC, AS HE HAS TOO LOW OF BODY FAT, FOR HORMONAL HEALTH REASONS :
REMEMBER, TO LOOK FOR THE HIND FAT EXPERTS, OF LA LECHE LEAGUE, WHO ARE NURSE PRACTITIONERS, TO HELP MAKE SURE ALL ENLISTED HAVE HEALTHY AMOUNTS OF BROWN FAT CELLS ON THEIR BODIES.
ALL BREASTFEEDING MUMS WERE TRYING TO GET MORE HINDFATS, BROWN FAT CELLS, ONTO THEIR BABIES, SO DON'T ALLOW ANY CRASH DIETING TO OCCUR, FOR GOOD HEALTH, ESPECIALLY DURING THE PANDEMIC.
IF EATING LOW FAT DIETS, MAKE SURE THAT YOUR FAMILY PHYSICIAN KNOWS, BEFORE THEY GET YOU ONTO ANY CHOLESTEROL-LOWERING MEDICATIONS, AS YOU MUST HAVE A CERTAIN AMOUNT OF FATS, IN YOUR NUTRITIONAL PLANS.
TRY TO GET HEALTHY FATS, AT EVERY MEAL, WHILE TRACKING YOUR NUTRITION WITH FITDAY.COM.
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