TO ALL ENLISTED : IT MAY BE BEST FOR ALL NIGHT OWLS TO GET EXTRA VITAMIN D, THROUGH EATING TWO CUPS WORTH OF TOTAL CEREAL, WITH 2 CUPS OF ULTRAPASTEURIZED MILK, ONCE EVERY FEW DAYS :

https://scitechdaily.com/scientists-warn-against-high-doses-of-vitamin-d-supplementation-for-preventing-or-treating-covid-19/

THE REST OF THE TIME, JUST TRY TO GET THE KASHI BRAND OF CEREALS THOUGH.

WHILE IN MAINE, I CONSUMED EXTRA VITAMIN D, FROM SARDINES, FRESH SEAFOODS, AND WAS EXTREMELY HEALTHY, THAN AT OTHER TIMES THOUGH.

PERHAPS SEAFOODS HAS BETTER VERSIONS OF VITAMIN D...

TOTAL CEREAL MUST CONTINUE, DESPITE THIS PANDEMIC, AS IT HELPED PREVENT MASS DEATHS THOUGH, IN THE BATTERED MUMS, LIVING ON A PRAYER, SO TO SPEAK.

TRY TO ADD OVALTINE POWDER, OR ENSURE OR MUSCLE MILK TO IT TOO.

THAT WAY, IT HELPS MAKES UP FOR READING TOO MUCH AT NIGHTS.

IN MAINE, COASTAL REGIONS, WITH LARGE NUMBERS OF FISHING FIRMS, THERE ARE NOT MANY CASES OF COVID-19.

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